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TAMIU Weather Update 2025-01-17 15:26:00
Due to the threat of severe winter weather, TAMIU will be closed on Tuesday, Jan. 21.
  • Offices closed Monday, Jan. 20 (MLK Day)
  • Offices closed & classes cancelled Tuesday, Jan. 21
  • Regular office hours resume Wednesday, Jan. 22 at 8 a.m.
Stay safe and warm! Follow updates on SafeZone, and official TAMIU email, social media, and website updates. In case of emergency, contact TAMIU Campus Police at (956) 326-2100. Late Registration continues through Jan. 27: go.tamiu.edu/registration

Group Fitness & Personal Training

Welcome to Group Fitness!

Are you looking to get in shape and have fun at the same time? Look no further than TAMIU Group Fitness classes! You can enjoy a variety of workouts, including mobility, strength, and cardio training – all at no extra charge for Rec Sports members. No need to sign up; grab your friends and join us for a great workout experience.

Group Fitness mid-Fall Schedule begins December 5 - January 17
Time Monday Tuesday Wednesday Thursday Friday
10-11a.m. Walk-a-holics
Lauren
REC Lobby
Spin To The Beat
Karina
Rec 230
Walk-a-holics
Lauren
REC Lobby
Karina
Spin To The Beat
Karina
Rec 230
 
12-1 p.m. HIIT
Moises
REC 230
Power Hour
Ronaldo
REC 230
HIIT
Moises
REC 230
Power Hour
Ronaldo
REC 230
Pump & Press
Karina
205
5:30-6:30p.m. Yoga
Claire
REC 226
Yogalates
Claire
REC 226
Yoga
Claire
REC 226
Yogalates
Claire
REC 226
Lift U
Lauren
REC 205
5:45-6:45 p.m. Cardio Hour
Ronaldo
REC 230
Dance Fitness
Juan
230
Cardio Hour
Ronaldo
REC 230
   
6-7 p.m. Bootcamp
Jesse
Outdoor Complex
  Bootcamp
Jesse
Outdoor Complex
   
6:30-7:30 p.m.   HIIT the Treadmill
Kassy
Cardio Room
  HIIT the Treadmill
Kassy
Cardio Room
 
6:45-7:45 p.m. Pilates
Ashley
RM 226
Strength Session
Mar
205
Pilates
Ashley
RM 226
Strength Session
Mar
205
 
7-8 p.m. Rhythm Ride
Sofia
rm 230
  Rhythm Ride
Sofia
rm 230
   

Group Fitness
Time Monday Tuesday Wednesday Thursday Friday
10-11 a.m. Walk-a-holics
Lauren
Rec Lobby
Spin to the Beat
Karina
Rec 230
Walk-a-holics
Lauren
Rec Lobby
Spin to the Beat
Karina
Rec 230
 
12-1 p.m. HIIT
Moises
Rec 230 
       

Welcome to Personal Training!

Achieve your fitness goals with personalized training sessions tailored to your needs, whether you're a beginner or an experienced athlete. Our dedicated and certified trainers are here to guide and motivate you every step of the way, providing the tools and support you need to succeed.

Why Choose Our Personal Training?

  • Tailored Programs: Custom workouts designed to fit your goals and fitness level.
  • Professional Guidance: Expert advice and motivation from our experienced trainers.
  • Flexible Options: Affordable one-on-one and small group sessions are available.

Personal Training Packages

Personal Training
Number of Sessions One-on-One Small Group Training
1-4 Was $22/Session Was $27/Session
5-9 Was $20/Session Was $25/Session
10+ Was $15/Session Was $20/Session

Our dedicated trainers will work with you to create a customized plan that fits your needs and schedule, ensuring you stay motivated and on track toward your fitness goals. Don't miss out on this fantastic opportunity to invest in your health at an unbeatable price!

Act now—spaces are limited!

RecSports S1
RecSports S2
RecSports S3
RecSports S4
RecSports S5
RecSports S6
RecSports S7
RecSports S8
RecSports S9