Welcome to Group Fitness!
Are you looking to get in shape and have fun at the same time? Look no further than TAMIU Group Fitness classes! You can enjoy a variety of workouts, including mobility, strength, and cardio training – all at no extra charge for Rec Sports members. No need to sign up; grab your friends and join us for a great workout experience.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 12 - 1 p.m. | Power Hour Ronaldo REC 230 |
Dance Fit Mar REC 230 |
Power Hour Ronaldo REC 230 |
Dance Fit |
Lift Life Karina 205 |
| 3:30 - 4:30p.m. | Let it Flo Kassy REC 230 |
Power Lift Matthew REC 205 |
Let it Flo Kassy REC 230 |
Power Lift Matthew REC 205 |
Strength Session Jesse 205 |
| 5:30 - 6:30p.m. | Move & Groove Kassy REC 226 |
Booty Pump Marylyn REC 226 |
Move & Groove Kassy REC 226 |
Booty Pump Marylyn REC 205 |
Breathe & Balance Ashley REC 226 |
| 5:45 - 6:45 p.m. | Pilates Marielise REC 230 |
Pilates Marielise REC 230 |
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| 6 - 7 p.m. | Bootcamp Matthew Outdoor Complex |
Breathe & Balance |
Bootcamp Matthew Outdoor Complex |
Breathe & Balance Ashley REC 225 |
|
| 6:30 - 7:30 p.m. | Spin to the Beat Karina REC 230 |
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| 6:45 - 7:45 p.m. | Spinning Marielise REC 230 |
Paulates Fusion Lauren REC 226 |
Spinning Marielise REC 230 |
Paulates Fusion Lauren REC 226 |
|
| 6:45 - 7:45 p.m. | Yoga Mar REC 226 |
Yoga Mar REC 226 |
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| 7:15 - 7:45 p.m. |
Spin to the Beat Express Karina REC 230 |
Welcome to Personal Training!
Achieve your fitness goals with personalized training sessions tailored to your needs, whether you're a beginner or an experienced athlete. Our dedicated and certified trainers are here to guide and motivate you every step of the way, providing the tools and support you need to succeed.
Why Choose Our Personal Training?
- Tailored Programs: Custom workouts designed to fit your specific goals and fitness level.
- Professional Guidance: Expert advice and motivation from our experienced trainers.
- Flexible Options: Affordable one-on-one and small group sessions available.
Personal Training Packages
| Number of Sessions | One-on-One | Small Group Training |
|---|---|---|
| 1-4 | Was $22/Session | Was $27/Session |
| 5-9 | Was $20/Session | Was $25/Session |
| 10+ | Was $15/Session | Was $20/Session |
Our dedicated trainers will work with you to create a customized plan that fits your needs and schedule, ensuring you stay motivated and on track toward your fitness goals. Don't miss out on this fantastic opportunity to invest in your health at an unbeatable price!
Stop by today to take advantage of this limited-time offer and make the first step towards a healthier, happier you!
Act now—spaces are limited and this offer won't last long!
